Choose section to search
Type to search
Recipe Book
Recipe Category / Breads and Pastries

3-Ingredient cloud bread

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

3-Ingredient cloud bread


  • Preheat the oven to 150ο C (300ο F) set to fan. 
  • Separate the egg whites from the yolks. 
  • Add the whites in a mixer’s bowl along with the citric acid powder and the salt. 
  • Beat at high speed for 5 minutes, until there is a thick and fluffy meringue. Remove the bowl from the mixer. 
  • In a bowl, whisk the yolks with the cream cheese until there is a uniform mixture. 
  • Pour the yolk mixture into the meringue and fold with a silicone spatula. 
  • Line a baking pan with parchment paper and divide the mixture among 8 round 10 cm cookie cutters. 
  • Bake for 25-30 minutes until the bread is golden. 
  • Remove the baking pan from the oven and serve with cream cheese, cherry tomatoes, basil leaves, and olives. 


You should consume it right away, while the bread is still soft and fluffy.

Rate this recipe You need to login
Stars 5
Stars 4
Stars 3
Stars 2
Stars 1


Nutrition information per portion

Calories (kcal)
3 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
7 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
12 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
0 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
1 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
8 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
0 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
4 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

comments powered by Disqus