- 100 g golden raisins
- ½ teaspoon saffron, in threads
- 80 g boiling water
- 130 g milk, room temperature
- 15 g dry yeast
- 3 medium eggs
- 100 g granulated sugar
- 600 g all-purpose flour
- pinch of salt
- 120 g butter, frozen
- icing sugar, to serve
Sweet saffron bread
Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.
Nuts Free Diet
It is usually followed when someone is allergic to nuts.
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- In a bowl, add the raisins, saffron, and boiling water.
- Allow 5 minutes for the raisins to soak and absorb the saffron’s aroma.
- Drain the raisins and keep their water in the bowl. Then, squeeze them tightly with your hands over the bowl, so to remove the excess water they have absorbed and set them aside.
- Transfer the water from the raisins in the mixer’s bowl and add the milk. Add the yeast and mix with a fork. Allow 5-10 minutes for the yeast to be activated.
- Place the bowl on the mixer and beat with the paddle attachment at medium speed. Add the eggs and the sugar, and beat for 2 minutes.
- In a bowl, mix the flour with the raisins and the salt. Add half of the flour’s quantity into the mixer’s bowl. Cut the butter and add it to the bowl in batches. Add the rest of the flour and beat with the hook attachment at medium speed for 5 minutes, until there is a malleable dough of uniform thickness.
- Transfer the dough into a lightly greased bowl, cover it with plastic wrap and allow 1-2 hours for it to double in volume.
- Preheat the oven to 170ο C (338ο F) set to fan.
- Butter and flour a 22 cm cake pan and add the dough.
- Bake for 40 minutes, until you stick a toothpick in the center of the bread and it comes out clean.
- Remove from the oven and set it on a rack for 20 minutes to cool down.
- Then, flip it over, take it out of the cake pan, and let it cool completely.
- Sprinkle with icing sugar and serve.
Nutrition information per portion
Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.
Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.
Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.
The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.
Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.
It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.
They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.
A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily
*Based on an adult’s daily reference intake of 2000 kcal.
*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.
*To calculate nutritional table data, we use software by