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Ginger beer

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Vegan Diet

    Diet based on vegetables, legumes and green leaves. It excludes foods such as meat, fish, mollusks, dairy products, eggs, honey and their by-products.

  • Dairy Free Diet

    Excludes foods such as milk, yoghurt, cheese and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Ginger beer


  • Peel a piece of ginger with a spoon.
  • Grate with a cheese grater, using the fine blades.
  • In a saucepan, heat the sugar, water and ginger.
  • Boil until the sugar melts. Set the mixture aside for 1 hour, to cool.
  • Pass the mixture through a sieve and store in the refrigerator.
  • Pour the chilled ginger syrup into a 2 liter PLASTIC bottle. Add the lemon juice and brewer’s yeast and the remaining water.
  • Set aside in a dark place for 24 hours.
  • The mixture will form air bubbles in the botte due to fermentation. You will know it is ready when you won’t be able to squeeze on the bottle any more. It will seem like it is slightly swollen.
  • Store in the refrigerator for 4 days.
  • The chill from the refrigerator will lessen the fermentation but it will not stop it. Twist the cap off every now and then to let some of the carbon dioxide that builds up inside the bottle, escape.
  • ALWAYS store in a PLASTIC bottle.



Store your homemade Ginger beer into plastic bottles, but you can serve it to glass bottles.

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Nutrition information per portion

Calories (kcal)
7 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
0 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
0 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
13 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
38 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
0 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
0 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
0 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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