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Recipe Category / Sauces & Marinades
Greek Tzatziki Sauce
Method

A very appetizing, savory sauce that is almost always served with kebabs or souvlaki. It can also be served with baked potatoes, any meats and is surprisingly refreshing as a dip for vegetables!!

  • Peel the cucumber and grate with a cheese grater, using the large blades.
  • Put in a bowl. Add a pinch of salt and 1 tablespoon of white wine vinegar. Toss and set aside to release its liquid.
  • In the meantime, combine the yogurt, 1/3 of a garlic clove (minced), 2 tablespoons white wine vinegar and 3 tablespoons of olive oil. Mix until combined.
  • Mix until it is combined and creamy.
  • Squeeze the cucumber with your hands to release any remaining liquid. Discard the liquid and add the cucumber to the yogurt mixture.
  • Stir into mixture. Add pepper and adjust salt according to taste.
  • Add some finely chopped dill and your sauce is ready.
  • Refrigerate until needed.
  • Serve it with some carrots, peppers, cucumber and Greek pita bread!
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Nutritional
Chart

Nutrition information per 100 gr.

78
Calories (kcal)
4 %
5.5
Total Fat (g)
8 %
1.4
Saturated Fat (g)
7 %
4.1
Total Carbs (g)
2 %
4.0
Sugars (g)
4 %
3.0
Protein (g)
6 %
0.32
Fibre (g)
1 %
0.17
Sodium (g)
3 %

*Based on an adult’s daily reference intake of 2000 kcal.