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Recipe Category / Snacks and Sandwiches

Upside down pizza

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.


  • In a mixer’s bowl, add the water, sugar, salt and yeast.
  • Stir with a spoon until the yeast has completely dissolved.
  • You can set it aside for about 10 minutes so that yeast can activate.
  • Then add the flour and olive oil.
  • Beat on low speed for 8-10 minutes with the hook attachment.
  • When the pizza dough is ready, remove from mixer and cover with a towel.
  • Set it aside to rest and rise for 30 minutes.
  • Grease the interior and exterior of a15 cm ovenproof bowl.
  • Cover the interior of the bowl with the slices of mozzarella.
  • Combine the cream cheese and bacon in a bowl and spread it over the mozzarella. Top with the grated gouda.
  • Roll out the dough into a circle that is 25 cm in diameter so that it can cover the bowl halfway down the sides.
  • Cover the bowl with the pizza dough and brush with the egg wash.
  • Set it aside for 15 minutes.
  • Preheat oven to 180* C (350* F) Fan.
  • Place ovenproof bowl in a baking pan and bake for 20-30 minutes, until the pizza rises and turns golden evenly.
  • When ready, VERY carefully turn the bowl over because it is VERY HOT and remove the pizza.
  • Spread the bbq sauce all over the crust and serve.
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Nutrition information per portion

Calories (kcal)
49 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
89 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
170 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
24 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
7 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
86 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
13 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
65 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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