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Recipe Category / Snacks and Sandwiches

Stuffed baguette

Stuffed baguette


  • Preheat oven to 180* C (350* F) Fan.
  • Cut the baguette in half.
  • Cut each half lengthwise, creating an oval opening along the sides.
  • Remove the crumb or soft part of the bread to make room for the filling.
  • Bring some water to a boil in a water boiler or pot.
  • Place the spinach in a strainer and pour the boiling water over it to wilt it. Set is aside to cool.
  • In a medium sized bowl, combine the cream, the lightly beaten egg, garlic, lemon zest, mustard, salt and pepper.
  • Squeeze out as much liquid from the spinach as possible and transfer to a chopping board.
  • Chop it in to small pieces and add it to the mixture.
  • Add half of the grated cheese and mix well.
  • Divide the mixture between the two pieces of baguette and sprinkle with the remaining grated cheese.
  • Bake for 30-35 minutes.

For the salad

  • Toss the spinach with the rest of the ingredients for the salad.

To serve

  • Cut the baguette in to 3 cm pieces and place them over the salad.
  • Serve.
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Nutrition information per 100 gr.

Calories (kcal)
8 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
17 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
25 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
2 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
2 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
12 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
7 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
9 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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