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Recipe Category / Snacks and Sandwiches

Chicken scones

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Chicken scones

Method

For the scones

  • Preheat the oven to 200o C (390o F) set to fan. 
  • Add the flour and the baking powder into a large bowl, add ¼ teaspoon salt, and mix.
  • Wear gloves, add the butter, and crumble the mixture with your hands so that it looks like wet sand.
  • Add the milk and, with a spoon, mix all of the ingredients until there is a soft dough.
  • Place the dough onto your working surface and knead it a little with your hands, until homogenized.
  • Dust your working surface with flour and, with a rolling pin, roll out the dough into a 20x25 cm sheet. 
  • With a 7 cm round cookie cutter, cut 6 circles of the dough. Roll out the remaining dough with the rolling pin again, and cut 3 more circles. In total, you will have 9 dough circles that you will transfer to a baking pan lined with parchment paper. 
  • Spread the dough circles with the egg wash, using a pastry brush, and bake for 12-15 minutes until golden.
  • Remove the baking pan from the oven and set it aside so that the scones cool down while preparing the filling.

For the filling

  • In a bowl, mix the finely chopped chicken, the yogurt, the ketchup, the finely chopped mint, and the salt with a spoon. 

To assemble

  • Cut the buns in half, add 1 tablespoon of the chicken filling, place 1 cucumber strip on top, 2 pineapple pieces, and close with the top bun. 
  • If you want, set the scone with a large toothpick, and serve.
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Rating
Stars 5 965280a274e7faaa3ab948cbf65b3e63cafd3a357c9a1db9ace6cb5ab0ca420b
(1)
Stars 4 7a9178270a01a919f143a86d02d23da24820e7cf7d8785260b287b505604249a
(0)
Stars 3 c9ab54a9391cb4e2af3c2a4c4675bedbe4c0f240b47f2deb664d8e5e3214bb49
(0)
Stars 2 c2271760a84c41b554ecf1d1b2b17a4774d017e08924e9c4b7bd07ffe0c53648
(0)
Stars 1 d2c64104eb0fa01541d9f73e1face12dcf9db387d50b23e382af06ebc6f3d651
(0)

Nutritional
Chart

Nutrition information per portion

401
Calories (kcal)
20 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

17.0
Total Fat (g)
24 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

9.7
Saturated Fat (g)
49 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

31.0
Total Carbs (g)
12 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

5.8
Sugars (g)
6 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

31.0
Protein (g)
62 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

1.7
Fibre (g)
7 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

1.1
Sodium (g)
18 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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