For 1st type of filling
- 1 flour tortilla
- 2 tablespoons cream cheese, low fat
- 50 g smoked salmon
- 2 teaspoons dill, finely chopped
- freshly ground pepper
Calories: 38 kcal, Fat: 1.3 g, Total Carbs: 3.5 g, Protein: 2.9 g
For 2nd type of filling
- 1 flour tortilla
- 2 tablespoons cream cheese, low fat
- 50 g smoked salmon
- 1 lettuce leaf
- pinch of salt
- pinch of pepper
Calories: 40 kcal, Fat: 1.3 g, Total Carbs: 3.8 g , Protein: 3 g
For 3rd type of filling
- 1 flour tortilla
- 2 tablespoons cream cheese, low fat
- 50 g smoked salmon
- 1 lettuce leaf
- 3 slices tomato, very thin
- 3 cucumber slices, very thin
- pinch of salt
- pinch of pepper
Calories: 39 kcal, Fat: 1.3 g, Total Carbs: 3.7 g, Protein: 2.9 g