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Recipe Category / Seafood and Fish

Sushi burger with gravadlax salmon

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Dairy Free Diet

    Excludes foods such as milk, yoghurt, cheese and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Sushi burger with gravadlax salmon

Method

For the rice

  • In a bowl, add the rice and fill it with water. Mix with your hands. The water will turn white.
  • Strain and place the rice again in the bowl with clean water. Repeat the process until the water is clear (3-4 times are enough). The grains of rice must not break up when you press them with your thumb.
  • Strain and transfer rice to the rice cooker along with 500 g water. Turn on the cooker and allow 35-40 minutes for the rice to cook. Alternatively, you can cook the rice following the instructions here.
  • Add the mirin and mix with the rice.
  • Line a baking pan with parchment paper.
  • Place the rice in an 8 cm round cookie cutter, covering its surface. This will be the base for the burger.
  • Carefully remove the cookie cutter and repeat the same process twice.
  • Cover the walls and bottom of a round 8 cm bowl with plastic wrap.
  • Add 2 tablespoons of rice and press the surface with a spoon. This will cover the burger. Repeat the same process twice. You will have 3 bases and 3 covers.

For the onion pickle

  • Cut the onion into thin rounds.
  • Place a pot over medium heat. Add the white wine vinegar, granulated sugar, and water. Let it come to a boil and the sugar to be dissolved. Remove pot from the heat.
  • Add the onion and allow the liquid to cool.

To assemble

  • Line the rice bases on your plate.
  • Cut the salmon in slices and place on top of the bases.
  • Cover with 1 tablespoon guacamole, onion pickle, radish (in slices) and chives (finely chopped).
  • Cover with rice covers, sprinkle with chives (finely chopped) and serve with ginger pickles and sweet chili sauce.

 

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Nutritional
Chart

Nutrition information per portion

560
Calories (kcal)
28 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

9.3
Total Fat (g)
13 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

1.7
Saturated Fat (g)
9 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

99.0
Total Carbs (g)
38 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

35.0
Sugars (g)
39 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

15.0
Protein (g)
30 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.2
Fibre (g)
13 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.09
Sodium (g)
2 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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