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Recipe Category / Seafood and Fish

Shrimp tacos

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Shrimp tacos


For the tacos

  • Preheat the oven to 180ο C (350ο F) set to fan.
  • Flip a 12-cup muffin pan over and place the tortillas between the cups, leaving a gap between them.
  • Bake for 5-10 minutes until they are golden.
  • Remove and set them aside to cool.

For the salsa

  • Cut the avocado into small cubes and add it into a bowl.
  • Take half of a tomato and squeeze it to remove the whole moisture. Cut into small cubes and add them to the bowl.
  • Finely chop the onion and add it to the bowl. Add the lime zest and juice, salt, pepper, the olive oil, and mix.
  • Set aside.

For the filling

  • Place a frying pan over high heat.
  • Cut the shrimps lengthways and add them into a bowl.
  • Add the sugar, the salt, the paprika, the cumin, the oregano, the chili flakes, the olive oil, and mix well.
  • Transfer to the hot pan and sauté for 1-2 minutes on both sides.
  • Deglaze the pan with the vinegar and remove from the heat.
  • Divide the filling among the tortillas, add the yogurt and the coriander.
  • Serve with lime slices and coriander.
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Nutrition information per portion

Calories (kcal)
13 %


Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

Total Fat (g)
17 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

Saturated Fat (g)
15 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

Total Carbs (g)
9 %


The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

Sugars (g)
5 %


Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

Protein (g)
28 %


It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

Fibre (g)
11 %


They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

Sodium (g)
37 %


A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*To calculate nutritional table data, we use software by Nutritics logo

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