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Greek-style porcini carbonara

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Greek-style porcini carbonara

Method

  • Boil the “skioufihta” pasta in plenty of salted water for 1 minute less than the time indicated on the packet’s instructions.
  • Reserve one cup of the water where the pasta boiled, then drain the “skioufihta” and set it aside until needed.
  • Cut the pork belly into small cubes, finely chop the onion and the garlic, and cut the porcini mushrooms into slices.
  • In a pot, sauté the pork bell and -after it releases its fat- add the onion, the garlic, the mushrooms, and sauté until the mushrooms lose their moisture and turn golden brown. 
  • Cut the sage leaves into thin strips.
  • Add the sage, the wine, mix, and scrape the bottom of the pot with a wooden spoon.
  • Let the wine evaporate, add the pasta, and mix well. 
  • In a bowl, whisk the eggs and the cheeses with a fork.
  • Remove the pot with the pasta from the heat and add the egg mixture, mixing well. In case the sauce is too thick, add a little of the water where the pasta boiled. 
  • Add plenty of pepper, have a taste, and -if needed- add a little salt.
  • Serve with extra grated gruyere cheese, finely chopped parsley and thyme.
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Nutritional
Chart

Nutrition information per portion

796
Calories (kcal)
40 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

35.0
Total Fat (g)
50 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

19.0
Saturated Fat (g)
95 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

60.0
Total Carbs (g)
23 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

3.7
Sugars (g)
4 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

53.0
Protein (g)
106 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

12.0
Fibre (g)
48 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

2.5
Sodium (g)
42 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo

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