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Seasonal
Lemons

The lemon is a verybasic ingredient in every kitchen! It is used to make or accompany a variety of dishes or sweets.

Lemons are acidic in taste.

We can find them all year round but they are at their best from January to March!

It is widely known for its antibacterial and antioxidant properties. It helps break down fats in the body to help lose weight but also fortifies your immune system.

Start adding lemon juice or slices to a glass of warm water daily to help detoxify and stimulate your system.

  100 g  % RI
Energy (kcal)  35.8

2

Fats (g) 0.3 0
Saturates (g)  0.1 1
Carbs (g) 3.2 1
Sugars (g) 3.2 4
Fibre (g) 1.1 4
Protein (g)​ 1 2
Salt (g) 0.01 0
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